How we defeat ourselves – and how we can stop doing so
Seminar at National Institute of Technology, Rourkela
Link to powerpoint presentation
Seminar outline:
How we defeat ourselves:
Our mind
1. Magnifies problems
2. Imagines pleasures
3. Neglects opportunities
4. Denies reality
How can we stop defeating ourselves:
1. Meditate
2. Illuminate your inner world
3. Navigate your inner pitfalls
4. Do it with others