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Safe, Danger and Relapse Zones in the War against temptation
Lecture Outline:
Safe Zone (shama)
•Absorption in Krishna due to taste
•Focus on something constructive due to liking or due to urgency
Danger Zone (Dama)
•Exposure to triggers
•Ext triggers – billboards and Int triggers – boredom
Relapse Zone (Papa)
•What defines us is not how we fall, but how we rise
•Don’t cover – recover
Gita 02.60 refers to internal trigger and 02.67 refers to external trigger