AngerManagement

The causes of anger rarely hurt us as much as the consequences of anger Gita 16.21

One thing we should never do when we are happy and one thing we shouldn’t do when we are angry

Anger Management How Anger Destroys Montreal

What’s the most effective way to combat anger?

How can we use anger constructively in parenting?

What are the precursors to anger – how can we know that we are likely to explode at someone?

How is anger not just an emotion but also a thing?

Is anger reduced by becoming spiritual or by developing the brain’s frontal lobe that is associated with controlling emotions?

How can we know that we are subconsciously justifying our anger?

Speaking forcefully often gets people to take things seriously – is such speech angry and to be avoided?

How can we overcome anger?

When anger arises what uddipana can we use to control it?

If others’ love for us is Krishna’s love coming through them does that apply to their anger too?

How can we practically apply – don’t be angry with the instrument of your karma?

If people anger us how can we control ourselves?

When anger comes how can we calm ourselves?

How can we avoid impulsive reaction to hostile people?