EmotionalAwareness

Spiritualizing our relationships – Alachua 2018

Sensitivity in relationships

Emotionally intelligent spirituality

What can we do when we feel emotions that we aren’t meant to feel?

To protect ourselves, we sometimes become insensitive to others – how to avoid?

How do we distinguish between material anxiety and spiritual anxiety?

How to stop overthinking – Attribute, Analyze, Anchor, Act

How can we use anger constructively in parenting?

Gita 01.29 Know which emotion is mental and which spiritual not just by content, but also by context and consequence

Gita 18.36 Some pleasures are the start of sorrow – and some the end of sorrow

Sensitivity in relationships 2 – From judgment to encouragement

Do we need to master our emotions to be sensitive to others’ emotions – is being emotional bad?

If some people are more emotional than others can they still manage their emotions?

The way I feel is the way I feel – Accepting our emotions and transcending our emotions

Does accepting our emotions mean that our getting angry is not a matter of concern?

How are our present emotions related to our soul?

Acknowledging our emotions but not acting impulsively on them

The mind makes the intelligence act unintelligently

What are the precursors to anger – how can we know that we are likely to explode at someone?

If others’ love for us is Krishna’s love coming through them does that apply to their anger too?

How hurt people hurt people 2 – Learning to process our emotions before acting on them

How can we know whether our emotions are coming from the modes or from our bhakti practices?

If our actions unintentionally hurt others will we get the reaction?