EmotionalHealth

Self pity makes feel bad seem feel good Gita 18.35

The causes of anger rarely hurt us as much as the consequences of anger Gita 16.21

The wealth of emotional health

The Monk’s Podcast 28 with Shyamananda Prabhu – Emotional health and spiritual growth

Why we need to scan our consciousness regularly

The Monk’s Podcast 27 with Mahatma Prabhu – Do devotees need to take care of their emotional health?

Loneliness – Why, what to do?

Are negative emotions due to a lack of compassion towards oneself?

How to choose our thoughts wisely – Science, Spirituality and Wellness

To think or not to think – 4 reflections for a happy mind

Can forgiveness be a negative attribute?

God as the supreme therapist 3 – Devotional detachment is not freedom from emotions but freedom of emotions

Will anxiety be addressed in the long-term by bhakti or should we try to address it in the short-term too?

Mind It 1 – Understanding the modes mind and emotions

Why our moods keep changing – and what we can do about it