focus

Problems are like burdens whose weight increases with the attention we give them Gita 18 58

Should we focus only on doing one thing at a time and not even do devotional things in parallel with physical activities such as walking

How can we become more contemplative in daily life?

How can we know if worldly desires come from our heart or our mind – What happens if such desires come while chanting?

How can we practically keep our intention above our emotion?

When the mind is restless how are performers like archers able to focus on one point?

If seva-dhyana comes in the way of nama-dhyana, what to do?

How to control the mind with the intelligence 2 – Concentration

How to control the mind with the intelligence 1 – Conviction

How can we be more and more in the present?