Mindfulness

4 lessons about our mind from our phone – Distortion Discretion Determination, Devotion

Others deserve our empathy not our irritability

When too many spiritual apps sites and books confuse us about what to read or hear what to do?

If our past bad habits keep dragging us down what should we do?

If while chanting some bad thoughts come in our mind is that a sin?

In our offices how can we be socially involved in contemporary discussions without getting spiritually distracted?

Gita daily appreciation

Addressing the fear of war breaking out

Is remembering that Krishna is in control the only way we can remember him while working in the world?

By what practices can we control the mind – Hindi?

If our intelligence becomes weak what is the solution – Hindi?

Understanding the mind through four animal metaphors 2 – Dog & Sheep – Hindi

How can we remember to process our emotions not act on them – Hindi?

How can we overcome worrying habit – Hindi?

Tap the power of thoughts don’t be trapped by them – Hindi

Minding the Intel Mind

When anger arises what uddipana can we use to control it?

Don’t let the mind send the intelligence on a vacation

How does bhakti relate with being present in the present?

We are never alone – we are always with our thoughts

Do like-minded people become more understanding or does understanding make people more life-minded?

Does ignoring situations solve problems?

How can we keep the mind in the present?

How is always thinking of Krishna practical?

When fantasy distracts us from reality let reality distract us from fantasy

What kind of affirmations are most effective?

Even after we learn to observe our mind why can’t we stay on as the observer?

How can we become more mindful?

Metaphorical holy name meditations 2 – 3 ways the holy name stimulates deeper thought

How do we deal with mental flashbacks?

How can we know what can be changed and what can’t be?