Mindfulness

Everything is a miracle

Sharpening our focus – going beyond piety to spirituality and the mental to the spiritual

Why does our mind dwell more on painful memories than on joyful memories?

How can we be more and more in the present?

Temptation is caused not so much by perception as by provocation

Irrational irritability results from indiscriminate sensuality

Go beyond the mind’s transitory feelings to the heart’s transcendental feelings

Be open-minded not empty-minded

Talk show – Virtual Reality and Spirituality

When our goals are in the future how can we live in the present?

Bring out your best 1 – Self-help

From the Blue Whale Challenge to the Blue Whole Challenge

How much can analysis help in controlling desires?

How can we overcome anger?

DEEP acronym – What our phone can teach us about our mind

OASIS – Five reflections for self-improvement

How can we fix the mind on the heart – Hindi?

4 lessons about our mind from our phone – Distortion Discretion Determination, Devotion

Others deserve our empathy not our irritability

When too many spiritual apps sites and books confuse us about what to read or hear what to do?

If our past bad habits keep dragging us down what should we do?

If while chanting some bad thoughts come in our mind is that a sin?

In our offices how can we be socially involved in contemporary discussions without getting spiritually distracted?

Gita daily appreciation

Addressing the fear of war breaking out

Is remembering that Krishna is in control the only way we can remember him while working in the world?

By what practices can we control the mind – Hindi?

If our intelligence becomes weak what is the solution – Hindi?

Understanding the mind through four animal metaphors 2 – Dog & Sheep – Hindi

How can we remember to process our emotions not act on them – Hindi?

How can we overcome worrying habit – Hindi?

Tap the power of thoughts don’t be trapped by them – Hindi

Minding the Intel Mind

When anger arises what uddipana can we use to control it?

Don’t let the mind send the intelligence on a vacation

How does bhakti relate with being present in the present?

We are never alone – we are always with our thoughts

Do like-minded people become more understanding or does understanding make people more life-minded?

Does ignoring situations solve problems?

How can we keep the mind in the present?

How is always thinking of Krishna practical?

When fantasy distracts us from reality let reality distract us from fantasy

What kind of affirmations are most effective?

Even after we learn to observe our mind why can’t we stay on as the observer?

How can we become more mindful?

Metaphorical holy name meditations 2 – 3 ways the holy name stimulates deeper thought

How do we deal with mental flashbacks?

How can we know what can be changed and what can’t be?

Does the subconscious mind help us to do whatever we think repeatedly with our conscious mind?

Can we get rid of unwanted thoughts by neglect?

Understanding the five functions of intelligence

What externals can help us stay spiritually grounded?

How can we prevent our leisure time from being consumed by worrying?

Can we have a thoughtless mind?

How can we stop day dreaming?

Is the mind like a TV on which pictures are projected?

How is detachment empowering?

We can’t replace the mind but we can re-place it

How can we overcome the mind’s rationalizations?

How can we avoid getting caught in petty things?

How can we know whether the mind’s story is false or real?

Talk Show – Understanding Karma and Destiny

Are there any practical tools for overcoming anxiety?

If our conditionings keep popping up what can we do?

How can we chant purely?

How can we practically cleanse our mind of negativity?

How can we let go of the past and the future and focus on the present?

Does satsang strengthen our buddhi – Hindi?

Select emotions with intelligence – Hindi

Cultivating the strength to let go

When bhakti practice hasn’t yet changed our disposition how can we take sound decisions?

Is crowding desires out of our mind not superficially distracting?

While seeking realization how can we avoid speculation?

How can we control impulsive behavior?

During chanting how much is thinking of other related things acceptable?

From mindless accumulation to mindful realization

How can we realize that we are different from our mind?

Choosing our mental battles

How do we balance between chanting and getting knowledge?

Should we attribute problems in daily life to our poor chanting?

How to replace envious thoughts with loving thoughts?

How can we control our emotions?

How can we overcome our past conditionings?

To anchor our consciousness in Krishna do we need external calm or can we directly get inner calm?

How to overcome anxieties about issues that have life-changing consequences?

How can we be concerned but not disturbed – is it simply by faith?

To master the mind become conscious of your consciousness

Overcome anxiety by focusing on state of thoughts not state of things

When we face much worldly anxiety how can we practice spirituality?

Although material things are temporary those things matter to us – how can we balance our material and spiritual side?

How can we make our subconscious choices wise choices?

Go beyond fight or flight to sight

Can focusing on our intention impede creativity?

Anxiety Management

What your phone can teach you about your mind 4 – Let bhakti change your memory

What your phone can teach you about your mind 3 – Check your energy drainers

How can we practice bhakti in today’s competitive world?

How can we avoid forgetting in real-life what we learn in classes?

How can we avoid over-controlling the things that are in our control?

What is the best way to monitor our mental habits?