Mindfulness

Changing the default settings of our mind

Overcoming our mental energy drainers

When we face mental health issues how can we deal with them spiritually and what can we learn from it?

Self-transformation comes by becoming conscious of the subconscious – Hindi?

Bring out the best within not the beast within

When others’ words makes us disturbed and dissatisfied how to deal with that dissatisfaction – Hindi?

When problems go beyond our tolerance limit we explode as per our past conditionings – how to deal with this (Hindi)?

The future is in the future not the past – Wisdom on Wisdom 3

Talk Show – Growing Amidst Anxiety