SelfAwareness

How do we know whether we are in harmony with our true nature and God’s plan – what does harmony feel like?

How to free our free will

Most of my fears don’t actualize, but some do – how can we be prepared without becoming fearful?

Negative and positive thinking in spiritual life

If others constantly find fault with us, what can we do?

Understanding the mind QA

Understanding human nature 2 – 4 types of people based on conscience and willpower

When you say that you are struggling with selfish desires, what do you mean?

How can we be humble without appearing weak?

How can we balance between overthinking about other people’s actions and being thoughtful?

How can living in the present be reconciled with having an optimistic attitude?

For self-control, should we just focus on chosing our desires or should we also chose our situations?

Our worst enemy is inside us – and so is our best friend – Analyze, Confront, Empower

How strengths can become weaknesses and how weaknesses can become strengths

How to avoid gossiping

Understanding our outer world, our inner world and how to direct them

Thinking about thinking – how our thoughts can harm us or help us

How to avoid jumping to conclusions – DAS acronym

How can we know when we are renouncing because of spiritual attraction and when because of material aversion?

How to improve our intelligence for managing our emotions and actions – Hindi

Responsible Relationships 3 – Focus on your values, not on others’ behaviour

Responsible Relationships 2 – Make judgments, but don’t be judgmental

Gita 02.02 Identify behavior that is out of character with our character

How can we clear our subconscious mind?

Gita 01.39 Our sense of honor coming from our lineage can raise us but can also stop us from rising to the highest

Gita 01.24 The position of maximum visibility is also the position of maxiumum vulnerability

Are negative emotions due to a lack of compassion towards oneself?

Does becoming spiritually advanced means treating all situations and all people equally?

Are Krishna’s feelings like our feelings or different from our feelings?

Does fear of temptation indicate lack of devotion?

Rise from being full of thoughts to being thoughtful – 4 reflections

Understanding “emotions”, “negative emotions” and “overcoming negative emotions”

The time to understand time is now

Is our attempt to mitigate destiny also determined by destiny?

Understanding, identifying and managing the mind

Overcoming negative emotions 1 – Explanation, Experimentation, Evaluation, Elevation

Is our definition of happiness depriving us of happiness – Having, Doing, Being

How Gita wisdom addresses mental health problems

Don’t take others’ actions personally – they are dealing more with their mind than with you

SELF acronym – The self that is missing in the selfie

Gita 18.39 Pleasure in ignorance begins in ignorance and ends in increased ignorance

Gita 18.38 The pleasure of titillation leads to the agony of tribulation

Gita 18.35 To hold on to thought-patterns that hurt us is to abuse our determination

Selfie – Self = IE – Two things that technology provides and two things that spirituality provides

Debunking the mind’s fake news – 4 points

Bhagavatam study 82 1.15.45-51 Our spirituality is our responsibility, not anyone else’s responsibility

If our weaknesses make us lose perspective what can we do?

If our mind troubles us more than others’ mind troubles them what to do?

Bhagavad-gita and Modern Psychology 3 – Changing our mind by changing our relationship with the mind

How can we distance ourselves from jealousy?

By practicing spirituality how does our inner world change?

How do we tap our strengths and get rid of our weaknesses?

Managing the voice inside the head 2 – Identification Direction Transformation

Are we meant to face our destiny or to fulfill our destiny?

Managing the voice inside the head – 1

If we identify that we are feeling self-pity what do we do next?

How can we avoid making a ruinous mistake like Ravana made?

When we are telling ourselves to concentrate, who is telling this – the soul or the intelligence – and to whom?

Understanding how the mind acts as a mirror that distorts our self-conception

If meeting our expectations makes us over-confident what can we do?

Are we the sum of our thoughts?

Can capacity to find faults be an empowerment from Krishna?

Winning with emotional intelliigence 2 – Social competence through relationship management

Tap the mind dont be trapped by the mind 1 – The pressure for pleasure

If we neglect all the emotions of the mind are we being impersonalistic?

Choosing healthy emotions with intelligence association and devotion

When happiness is a subjective experience can there be any absolute happiness?

How chanting helps us understand ourselves and our mind

Gita 16.18 When bad situations make us take shelter of our bad side we become bad people

Gita 16.17 Self-complacence and impudence perpetuate ignorance

Gita 16.16 Desires and fears cover our consciousness completely with illusion

Gita 16.15 The ungodly want to look good not become good

Mind It 3 – Choosing healthy response to problems

Happiness is found not in sensation but in absorption

Gita 16.13 Let the mind’s chariot take us where we want to go not where it wants to go

Gita 16.12 Sensual desires are ropes of enslavement not roads to enjoyment

Mind It 2 – How unrealistic expectations hamper our relationships

Mind It 1 – Understanding the modes mind and emotions

Gita 16.11 We make our beliefs and our beliefs make us

What is spirituality?

If we are too passionate to separate ourselves from our mind what to do?

3 Day Seminar on Understanding Emotions Behaviours & Relationships in the Three Modes

How our mind messes our relationships 2 – Focus on contribution not expectation

How our mind messes our relationships 1 – Understanding instincts and impulses

How can we get rid of unwanted thoughts?

Ambition, Satisfaction & Devotion 1 – Outside-in Ambition vs Inside-out Ambition

Managing the mind 3 – Understanding inclination, infatuation and intention

Managing the mind 2 – Understanding how the mind affects our free will

Managing the mind 1 – The many meanings of the word ‘mind’ and their correlation with the Gita’s understanding

Getting our emotions to work for, us, not against us

If we can do a service well and see others doing that service poorly, should we stay uninvolved to avoid becoming proud or critical?

From Fear to Surrender 3 – FEAR acronym for analyzing fear 2 – Attachment and Redirection

From Fear to Surrender 2 – FEAR acronym for analyzing fear part 1 – Faith and Education

From Fear to Surrender 1 – Understanding how our fears originate

The most dangerous jumping is jumping to conclusions

How can we increase the quality in our existing devotional commitments?

How can I overcome my attraction to watch every detail of my favorite actress?

Should we correct others when we don’t have the authority to do so and others aren’t receptive?

Bhagavatam study 69 1.13.46-50 When we can’t protect ourselves from kala, karma and guna, how can we protect others?

Dealing with insecurities – Hindi